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Nutrition

As well as tasting amazing our Cherries are full of wonderful health benefits as well. Our Cherries contain high levels of melatonin and anthocyanins, powerful antioxidants with great anti inflammatory properties. The melatonin works wonders for combating stress and jet lag. Our Cherries are an excellent source of vitamin C and fibre; low in fat, including saturated fat; and sodium- and cholesterol-free.


Nutrional Information

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Serving size 1 cup-21 cherries (138g)

*Contains less than 2 percent of the USRDA of this nutrient.

** Information on cholesterol content is provided for individuals who, on the advice of a physician, are modifying their dietary intake of cholesterol. Other phytosterols may be present in dietetically insignificant amounts.

Source: Produce Marketing Association Nutritional Labelling Program 1990.